HEALTHY JUICE

HEALTHY JUICES

Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.

Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion.

Pear & Banana - regulates sugar content.

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation

___________________________________________________________________

The Benefits of Apple Juice

1. There are a variety of essential nutrients and vitamins which may help protect the body from certain illnesses, such as the common cold.

2. Apple juice contains antioxidants, which may help prevent the body from developing various types of cancer, as well as heart disease.

3. As long as you drink it in moderation, it is believed that the antioxidants in apple juice may help promote weight loss.

4. Some scientific research shows that apple juice may help improve brain function and, ultimately, improve cognition due to this reason.

5. Due to the high amount of antioxidants found in apple juice, it may help reduce cholesterol levels.

6. It contains Boron which promote healthy bones.

7. Apple juice does not contain as much Vitamin C as orange juice has but it has lots of minerals and nutrients.


8. Remember apple juice is high is sugar that's 28 grams of carbohydrates per cup.
____________________________________________________________________

15 Health Benefits of Grapes Juice..!!!

1) Flavonoids found in grape juice raise the level of HDL (good) cholesterol. This prevents blockage of arteries and the heart remains healthy.

2) Resveratrol found in grape juice prevents the formation of tumors in the body. So this prevents cancer. Purple-coloured grape juice prevents breast cancer.

3) By drinking this juice, the levels of nitric oxide is increased in the body which reduces the formation of clots in blood vessels. This reduces chances of heart attacks.

4) Drinking grape juice daily helps in lowering blood pressure.

5) Grape juice has anti-ageing properties and it also helps to reduce weight.

6) Antioxidants present in grape juice repair damaged cells and also prevent them from further damage.

7) Cough and acidity remain away from the person who drinks grape juice regularly. 

Taking grape juice in the morning without sugar helpsin curing migraine. It is a good home remedy for migraine.

9) Grape juice cures blood disorders and is a very good purifier of blood. It flushes out harmful toxins from the body.

10) Grape juice also cures constipation problem as it acts as a good laxative.

11) Red coloured grape juice has strong antiviral and antibacterial properties. So it saves from different infections.

12) Grape juice has been found to be very effective in asthma treatment due to its eminent therapeutic value.

13) Antioxidants present in grape juice can help in preventing ageing related problems like Alzheimer’s disease.

14) The purple grape juice helps in fighting atherosclerosis .

15) Antioxidants present in grape juice boost the immune system 


_________________________________________________________________________